Monday 26 November 2012

Online Yoga Communities - a growing trend

Over the past year, I have seen many online yoga communities spring up. Often such sites offer home practice advice, videos and other tips on how to improve your yoga practice or how to start one. They are great for busy people who cannot attend a regular yoga class or for anyone else looking for some sort of support and guidance for their yoga practice at home.

One such a yoga website and online yoga community launched recently is called Yoga Guardian. I have been following them for some weeks now and I can warmly recommend their home videos that are posted on their online forum once a week. They offers tips and advice that are easy to incorporate into your daily practice, whether this takes places as formal yoga practice or more as a philosophy that you apply to your life.

The site is suitable for beginners, as well as more advanced practitioners. One of the most attractive features of the site is that it emphasises how yoga is a way of life. In fact, as soon as you enter the site, you are taken to the calming world of yoga through peaceful music and beautiful photos.

Why not take a look at their site and also find them on Facebook? You never know, they might be the  yoga community that you have been looking for

http://www.yogaguardian.com/

https://www.facebook.com/YogaGuardian 

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